Lowering a person’s hypertension to reach ‘ normal’ values is known to have little medical benefit according to Cochrane analysis. According to Cochrane Review’s thorough research of available proof, scientists found that the use of anti -hypertensive medication to bring down the hypertension below 140/90 mm Hg did not reduce associated loss of life rates or the deaths attached to high BP.
“Lower is better”:Most of the journals recommend this view and recommend seeking for lower BP objectives where as it isn’t recommended by present research which is fully different from before.
The evaluation involved seven tests including 22,089 people. It revealed that there was no change, between the normal team (aiming for a BP of 140/90Hg) and the second team (aiming for 135/85Hg), with regards to loss of life rates or associated morbidities like cerebral vascular accidents, cerebral vascular accidents and center or renal disaster.
Jose Arguedas, lead specialist of the Staff of Medicine at the University of Costa Rica says, “At present there is no evidence from randomized tests to support aiming for a hypertension target lower than 140/90, in the general population of patients with elevated hypertension,”
Perhaps the trick to increase a person’s daily normal life is to keep way of lifestyle, like diabetes, at bay. This can be realized by following the ‘take it easy’ policy to reduce stress and by maintaining something new lifestyle program which is worth healthy. Life then becomes more enjoyable and worth every living second.